Friday Evening Track Sessions
Following a successful trial period, Friday evening track speed sessions at the Prince of Wales Stadium are now a fixed club session.
This gives an opportunity either for members who cannot attend on Wednesdays to get a speed session in during the week, or for those whose level of training is suited to two interval sessions a week to double up.
ALL abilities are welcome.
When? Fridays at 6:30pm is when we have exclusive use of the track between 6:30pm and 7:30 to please arrived on time for a prompt start.
Where? Prince of Wales Stadium, Tommy Taylors Lane, Cheltenham.
What? Speed endurance session using distance based intervals
How much? £3 per session paid to the club on the night to help cover track hire costs.
What do I need? Your own timing device as you will time your own recoveries (a simple digital watch is fine and a drink.
Please note that these sessions may occasionally be subject to change; keep an eye on our Members’ Facebook page.
Current dates booked: April 13, 20, 27, May 4, 25.