The White Horse 4m Road Race 10 April 2010
The White Horse 4m Road Race 10 April 2010 </p>
Report
John Parker (JP) put on a solo performance to record his third win in three weeks at the Gloucester Grocery 4 Mile Road Race held at Sanhurst Village near Gloucester. Parker who was totally unchallenged throughout the race ran a blistering 20.20 to set a New Club Record. Nathan Jones followed to finish in an excellent 3rd place to record a lifetime PB of 21.52, he was followed by Phil Jowett (Jowester) who finished 7th overall (1st M40) to record an impressive 23.14 which set a new Club Record M40 Record to boot, Just behind Jowett was the fast improving Chris Driskell in 8th Place recording a PB time of 23.16, next for the Club was Chris Hale (GPS) in 9th Place Smashing his PB and setting a Superb time of 23.23, Rich Cannock ran Very well to finish 20th in a PB of 25.58, Sian Holley ran a great race to win the Ladies Section and finish in a very respectable 26th place overall and recorded a PB time of 27.20. Well done to you very special people………
Brendan
Results
Athlete | Cat | Time | Race Position | km/h | mp/h | pace mins per km | pace mins per miles | Avg 400m split | Comment |
John Parker | M35 | 20:20 | 1 | 19.00 | 11.80 | 3.10 | 5.05 | 75.8 | Club Record + PB |
Nathan Jones | M | 21:52 | 3 | 17.66 | 10.98 | 3.24 | 5.28 | 81.5 | PB |
Phil Jowett | M40 | 23:14 | 7 | 16.62 | 10.33 | 3.37 | 5.49 | 86.6 | Club Record + PB |
Chris Driskall | M | 23:16 | 8 | 16.60 | 10.32 | 3.37 | 5.49 | 86.7 | PB |
Chris Hale | M40 | 23:23 | 9 | 16.52 | 10.26 | 3.38 | 5.51 | 87.2 | PB |
Rich Cannock | M | 25:58 | 20 | 14.87 | 9.24 | 4.02 | 6.30 | 96.8 | PB |
Sian Holly | W | 27:20 | 26 | 14.13 | 8.78 | 4.15 | 6.50 | 101.9 | 1st Lady, PB |