Frampton 10km - 9th July 2012

The ladies team once again proved their strength in depth to take the team prize with Laura Kent (38.27 & 4th lady overall), Sian Holley with an excellent sub 40 minute PB of 39.45 in 6th, and Emma Skeen (42.13, 10th) making up the scoring team. Laura & Sian also won individual age group prizes. Another notable performance was Helen Howes who notched up yet another PB, her 5th of the year so far, this time slashing over a minute off her previous best to finish in 47.35. There was also the welcome return to action of stalwarts Nikki Smith & Amanda Steer who are recovering from injury.

The men also performed well. Dave Smeath used his experience in his 5th running of this race and set off at a steady pace, eventually leading the team home in 16th place overall in a time of 37.30 having overhauled Jon Bird (38.06) and Rich Shardlow (39.06) who had both taken a more aggressive approach. Eddie Macklin (42.55), Paul Bryant (44.07) and Dave Mayo (45.16) all ran PBs, with Paul dipping under his previous best by just 1 second!

Pos Time Name
16 0:37:30 SMEATH, David
22 0:38:06 BIRD, Jon
29 0:38:27 KENT, Laura E
40 0:39:06 SHARDLOW, Richard
50 0:39:45 HOLLEY, Sian
62 0:40:49 CUKE, Damien
63 0:40:50 CANNOCK, Richard
81 0:41:59 TEBBS, Derek
84 0:42:13 SKEEN, Emma
96 0:42:40 MCNULTY, Lucy
100 0:42:55 MACKLIN, Eddie
104 0:43:05 STEER, Amanda
124 0:44:07 BRYANT, Paul
151 0:45:16 MAYO, Dave
186 0:47:05 HART, Dan
193 0:47:35 HOWES, Helen
211 0:48:24 SMITH, Nikki
246 0:51:15 BOLTON, Rebecca
250 0:51:37 ADDINELL, Dawn</p>

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