The White Horse 10km Road Race 03 April 2010
The White Horse 10km Road Race 03 April 2010 </p>
Report
John Parker (JP) used his Lethal kick to win his second race in a week at the white horse 10k which was held in very wet conditions at Sandhurst Village. JP is slowly emerging as a force to be reckoned with on all surfaces, and seems to be improving race by race.
Rich Dare (Dare Devil) followed in an excellent 4th place smashing his pb and recording a time of 34.21, Junior man Ben Pedley did well for 6th place considering he had a tummy upset and still ran a pb time of 35.23, he was followed by the super consistent Rachel Vines (DJ) who ran a solid 41.28, next was Richard Cannock in a pb time of 42.46, Chris Bentley was next in 46.40, Nicola Christian followed in a pb of 47.17, Dawn Addinall was the final Strider home running a superb lifetime pb of 49.27 which clipped a staggering 2 minutes 29 seconds off her best ever time.
Thanks again for always giving me memorable moments. Please keep it up!!
Brendan
Results
Athlete | Cat | Time | Race Position | km/h | mp/h | pace mins per km | pace mins per miles | Avg 400m split | Comment |
John Parker | M35 | 00:32:41 | 1 | 18.36 | 11.41 | 3.16 | 5.16 | 78.4 | Club Records |
Rich Dare | M | 00:34:21 | 4 | 17.47 | 10.85 | 3.26 | 5.32 | 82.4 | PB |
Ben Pedley | JM | 00:35:23 | 6 | 16.96 | 10.54 | 3.32 | 5.42 | 84.9 | Club Record |
Rachel Vines | W | 00:41:28 | 14.47 | 8.99 | 4.09 | 6.40 | 99.5 | ||
Rich Cannock | M | 00:42:46 | 14.03 | 8.72 | 4.17 | 6.53 | 102.6 | PB | |
Chris Bentley | M | 00:46:40 | 12.86 | 7.99 | 4.40 | 7.31 | 112.0 | ||
Nicola Christian | W40 | 00:47:17 | 12.69 | 7.88 | 4.44 | 7.37 | 113.5 | PB | |
Dawn Addinall | W55 | 00:49:27 | 12.13 | 7.54 | 4.57 | 7.57 | 118.7 | Club Record |